Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Mollusks, oyster, eastern, farmed, cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, oyster, eastern, farmed, cooked, dry heat there is 0.063 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Mollusks, oyster, eastern, farmed, cooked, dry heat.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Mollusks, oyster, eastern, farmed, cooked, dry heat

Mollusks, oyster, eastern, farmed, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, oyster, eastern, farmed, cooked, dry heat are listed below.

Water 81.95 g 81.95%
Energy (calorie) 79 kcal
Energy (joule) 331 kJ
Protein 7 g 7%
Total lipid (fat) 2.12 g 2.12%
Ash 1.65 g 1.65%
Carbohydrate, by difference 7.28 g 7.28%
Fiber, total dietary 0 g
Calcium, Ca 56 mg 0.06%
Iron, Fe 7.77 mg 0.01%
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 115 mg 0.12%
Potassium, K 152 mg 0.15%
Sodium, Na 163 mg 0.16%
Zinc, Zn 45.15 mg 0.05%
Copper, Cu 1.434 mg
Manganese, Mn 0.425 mg
Selenium, Se 77.5 µg
Vitamin C, total ascorbic acid 6 mg 0.01%
Thiamin 0.13 mg

Nutrients in Mollusks, oyster, eastern, farmed, cooked, dry heat